“I find that if I am thinking too much of my own problems and the fact that at times things are not just like I want them to be, I do not make any progress at all. But if I look around and see what I can do, and then I do it, I move on”.
Rosa Parkes (from 'Quiet Strength')

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Videos   - Buddhism - Nottingham, Derby, Leicester, Lincoln  - SGI-UK East Midlands HQ - The Buddhism of Nichiren Daishonin

A slow gongyo with words ... this may help those new to the practise to correctly pronounce gongyo (which for those who don't practise is a short piece we recite before chanting Nam Myoho Renge Kyo